Kathmandu, Nepal’s capital, is a sprawling metropolis of winding, narrow, unfinished streets with cars kicking up dust and horns blaring in your ear.
You’re lugging your 65-liter travel backpack, weighing down your tired shoulders, and you just manage to dodge their front bumper of the next taxi squeezing past you and the local artisan shop with a shop owner attempting to lure you in to buy their jewelry or their yak wool blanket. It’s time to find the best massage in Kathmandu to help relax your tired shoulders.
It’s a necessary hub to stop through when traveling in Nepal. You may need to stop through Kathmandu three or four times in your visit, so why not embrace the chaos? If you’re visiting in the busy season, then make sure to book your accommodation early!
Do what I do: seek out the best massage in Kathmandu
I had a several massages in Nepal, three in Kathmandu, and I honestly can attest that one stood out above all of them. The facility, the therapist – Promila, the location, everything was superior to the other two places I visited.
It’s easy to find in the heart of Thamel on Chaksibari Marg Street. Look for a restaurant called Brezel (which serves delicious German pretzels, by the way), and you will find Radiance Spa. Trust me…it’s the best place for a massage in Kathmandu!
Keep in mind, massage prices are not concrete. You can negotiate the price. I opted for the package deal for 1800 rupees ($20). Which included:
- 1 hour Body Scrub
- 1 hour Massage
- 30 minute Facial
After 3 days of trekking, 5 days working on a school construction site and 10 days sitting in 12-hours of silent meditation, it was the perfect way to spend my last day in Nepal. I highly recommend it.
Things to note before getting a massage in Kathmandu
Before going for your massage, just note the below points:
- Ladies, you WILL get a breast massage. Embrace it.
- Save the Thai massage for Thailand (according to my experience).
- Do not let me deter you from Kathmandu. It is a city full of great sights, food, and nightlife. Once you’ve ticked all those boxes, go and get a massage.
Experience Ayurvedic Healing in Kathmandu
Another great experience is this 90-minute massage and Ayurveda treatment using Himalayan herbal oil in Kathmandu.
Immerse yourself in this ancient healing practice rooted in Ayurveda, which focuses on aligning your body with natural rhythms to promote health and prevent disease. The holistic approach of Ayurveda combines elements like diet, herbs, meditation, and more to bring harmony to your body, mind, and spirit.
Indulge in a comprehensive 90-minute massage that includes shirodhara, a soothing oil treatment designed to relieve stress and enhance mental clarity. Let go of tension, fatigue, and jet lag as you enjoy a full-body massage tailored to your relaxation needs.
Conveniently located in Kathmandu city, this experience offers hotel pickup and drop-off for a hassle-free journey to rejuvenation. Simply wear comfortable clothing that allows for easy movement, bring warm layers for chilly evenings, and pack swimwear if you plan to enjoy additional amenities like hot tubs or pools.
This package includes round-trip transportation, a 90-minute full-body massage with shirodhara, and private transportation.
Price: $120
Duration: 90 minutes
Cancelation: Free up to 24 hours before
Hotel pickup/drop-off: included
Private transfer
Included:
- Hotel pickup and drop-off
- 90-minute full-body massage with shirodhara
- Private transportation
Exclusions:
- Accommodations
- Meals and beverages
- Extra activities
- Personal expenses
- Travel insurance
- Tips for drivers and staff
Pick-up and drop-off services from hotels within Kathmandu’s city ring road are included. Additional charges apply for hotels outside the ring road. Please present your voucher upon arrival at the retreat center and hand it to the reception. Enjoy the 90-Minute Massage and Ayurveda Treatment with Himalayan Herbal Oil service by Liberty Holidays.
Apart from getting a massage in Kathmandu, you can also join a momo cooking class or join a sightseeing tour.