I donโt climb, I donโt trek, I barely like walking, yet somehow made it. I climbed Mount Kilimanjaro.
So these tips for climbing Mount Kilimanjaro are dedicated to those of you like me who thinks Kilimanjaro should just be a beer.
Mount Kilimanjaro in Tanzania is one of the biggest mountains to climb. It’s Africaโs tallest peak at 5,896m.

Training for climbing Kilimanjaro
I live in the flattest part of England, but ventured to Mount Snowdon a couple of times. About 6 months prior to departure I climbed up and down the stairs 30 times 3 times a week, which admittedly sounds ridiculous but it really does help, after youโve done your 30โs a few times you do start noticing a difference. I also started walking to work, 10 miles there and back, once a week (then twice a week with 2 months to go).
Besides walking a lot, try exercises like Pilates that will strengthen your back as youโll be carrying your back pack around all day I think it does help.
I would recommend a Power Breather too just to give you that extra umph.
Packing for climbing Kilimanjaro
Iโm sure if you are planning on doing this trip you would have seen the what to take list. Iโll just highlight the really important things โ wet wipes, hand santizer, sunglasses and foot powder. Maybe think twice about taking reading books, they take up room (you can squeeze in another loo roll instead) and by the time you get to camp youโll probably just want to pass out.
Diamox seems to swing people both ways. My advice is to take it with you, but only actually take it if you think you really need it. Some people in the group did and some didnโt take anyโฆ..we all made it. Make sure you do your own research into it either way.
Check out: What Equipment Do You Need to Climb Mount Kilimanjaro?
Climbing Mount Kilimanjaro
The Mountain
The first few days are ok, you get to know everyone, meet the guides, eat a mystery soup every night, start wondering what that smell isโฆoh itโs you and begin peeing outdoors in confidence. You also will start feeling the cold quite drastically in the evening.
If youโre going on a route that takes you across the saddle, be prepared! I was initially looking forward to this day of walking on flat ground, but you realise soon that itโs very deceiving not physically but mentally. You are completely open to the elements, winds batter you from all angles for hours, youโll be so covered up you wont be able to talk to people around you and the speck thatโs Kibo huts wont seem to get any closer.
But if you start off knowing this and try to stay positive and find ways to motivate yourself youโll be fine. Do not underestimate the saddle day!
The summit
Obviously this is brutal. The climb is steep starting at midnight. You look up and see a trail of headlights miles up directly above you, hours later, you look up and see the same thing and itโs very soul-destroying.
Fatigue will well and truly set in and youโll wonder why you ever thought this was a good idea. Everyone will have the same battle going on in their heads. โDamn it Cheryl Cole did itโ ran through my head repeatedly. I was throwing up all over the place too.
You must remember to drink when you can and eat a lot of sweets. But when you somehow get to Gilmans Point youโll momentarily forget all that. I slumped down and sobbed my little heart out. I donโt think Iโve ever been such an emotional wreck. After a quick hot tea, youโll have the choice of attempting Uhuru.
I really felt the altitude on this stretch. My head was spinning and I couldnโt walk 5 minutes without taking a minute break. This was single handedly the hardest thing Iโve ever done in my life. Just remember, one foot in front of the other and youโll get there!
Once I reached Uhuru I barely knew what my own name was. I had my photo taken and tried to get down as quickly as possible.

The end
Coming down isnโt really a breeze either. The scree is deep and you need to take care not to face plant it all the way down to Kibo.
On the Rongai route the descent is through the Marangu route. Youโll realise how quiet your original route has been it alsoโฆwait for itโฆgets a lot easier! The thought of a hot shower and a Kili beer powered me along.
And then it was over. I couldnโt believe it. My friends couldnโt believe it. I had done it!
A few little pointers before you start packing your bags (or unpacking after reading this) โ Donโt worry about it too much. I spent sleepless nights thinking about climbing Kilimanjaro but I neednโt have.
When youโre there enjoy the views, the people and try not to think too much about summit night. You might make it you might not, the fact that youโve even attempted it is worth something and itโs an experience that youโll never forget.
After climbing Mount Kilimanjaro, head to Zanzibar for a few days and relax on the beach and enjoy the Zanzibar nightlife.
How to climb Mount Kilimanjaro
There are various ways to climb mount Kilimanjaro. One of them is to go with a tour company.
Intrepid Travel offers a range of Kilimanjaro routes to suit every trekkers experience and fitness levels, getting you to the summit with the best team possible.
The three routes that they offer include:
- Machame Route (9 days)
- Rongai Route (8 days)
- Marangu Route (8 days)
All of the trips include all meals, transfers, accommodation, limited equipment, English-speaking mountain guides, National Park fees, emergency oxygen and comprehensive first aid kits, and porterage.