Livefolks
Coconut Rice in Portobelo, Then a Boat Into Venas Azules
A day trip from Panama City to the Caribbean side: Colón, the forts of Portobelo and San Lorenzo, coconut rice and a boat into Venas Azules.
A Sleeping Woman on the Ridge Above El Valle de Antón
La India Dormida above El Valle de Antón: the legend of the sleeping woman, the trail, when to go, what to bring and where to eat afterward.
Panama Beyond the Canal: Things to Do Once the Locks Are...
Things to do in Panama beyond the Canal: Casco Antiguo, El Valle de Antón, San Blas, Portobelo's forts, Emberá villages, festivals, and when to go.
