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I’m a twenty-something, coffee-loving traveller from London. I’ve been backpacking the world since 2018, after finally being diagnosed with Depression and Anxiety. As part of my ongoing trip, I blog to raise awareness of travelling solo as a female who suffers from mental health issues, so in years to come I’ve got something fun and truthful to look back on – show the grandkids and all that jazz. For more travel and mental health related tips, follow Emily’s journey on her website as well as Instagram and Twitter.

Things To Keep Your Mental Health Sane Travelling Solo

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